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Ingredient Detail
Cashew, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 427 | mg | | Isoleucine | 742 | mg | | Lysine | 918 | mg | | Methionine | 308 | mg | | Phenylalanine | 838 | mg | | Threonine | 716 | mg | | Tryptophan | 324 | mg | | Valine | 1066 | mg | | Protein | 17 | g | | Dietary Energy | 2.437 | MJ | | Dietary Fibre | 5.9 | g | | Water | 3.5 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 5.5 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 11.3 | g | | Sugars(Total) | 5.5 | g | | Carbohydrate | 16.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 8.4 | g | | Total Monounsaturated Fatty Acids | 31.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 7.5 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.64 | mg | | Riboflavin | 0.19 | mg | | Niacin Equivalents | 7.3 | mg | | Vitamin B6 | 0.35 | mg | | Dietary Folate Equivalents | 25 | μg | | Pantothenic Acid | 1.9 | mg | | Biotin | 21 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.7 | mg | | Calcium | 34 | mg | | Copper | 1.9 | mg | | Flouride | 0 | mg | | Iron | 5 | mg | | Magnesium | 250 | mg | | Manganese | 1.4 | mg | | Phosphorus | 530 | mg | | Potassium | 550 | mg | | Selenium | 33 | μg | | Sodium | 11 | mg | | Zinc | 5.5 | mg | | Total Fat | 49.2 | g | | Leucine | 1326 | mg | | Cysteine | 404 | mg | | Choline | 61 | mg | | Vitamin K | 34.7 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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