|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Hazelnut, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 14.8 | g | | Dietary Energy | 2.689 | MJ | | Dietary Fibre | 10.4 | g | | Water | 4.6 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 4.4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.7 | g | | Sugars(Total) | 4.4 | g | | Carbohydrate | 5.1 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 2.7 | g | | Total Monounsaturated Fatty Acids | 48.8 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 7.2 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 3 | μg | | Thiamin | 0.39 | mg | | Riboflavin | 0.17 | mg | | Niacin Equivalents | 4.7 | mg | | Vitamin B6 | 0.56 | mg | | Dietary Folate Equivalents | 113 | μg | | Pantothenic Acid | 1 | mg | | Biotin | 79 | μg | | Vitamin C | 0 | mg | | Vitamin E | 16 | mg | | Calcium | 86 | mg | | Copper | 1.5 | mg | | Flouride | 0 | mg | | Iron | 3.2 | mg | | Magnesium | 160 | mg | | Manganese | 3.5 | mg | | Phosphorus | 310 | mg | | Potassium | 680 | mg | | Selenium | 1 | μg | | Sodium | 3 | mg | | Zinc | 2.2 | mg | | Total Fat | 61.4 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
