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Ingredient Detail
Pecan Nut, Unsalted
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 9.8 | g | Dietary Energy | 2.973 | MJ | Dietary Fibre | 8.4 | g | Water | 3.5 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 4.3 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0.6 | g | Sugars(Total) | 4.3 | g | Carbohydrate | 4.9 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 4.5 | g | Total Monounsaturated Fatty Acids | 39.3 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Total Polyunsaturated Fatty Acids | 25 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 4 | μg | Thiamin | 0.42 | mg | Riboflavin | 0.18 | mg | Niacin Equivalents | 2.9 | mg | Vitamin B6 | 0.26 | mg | Dietary Folate Equivalents | 25 | μg | Pantothenic Acid | 1.5 | mg | Biotin | 25 | μg | Vitamin C | 1 | mg | Vitamin E | 2.5 | mg | Calcium | 51 | mg | Copper | 0.41 | mg | Flouride | 0 | mg | Iron | 2.4 | mg | Magnesium | 110 | mg | Manganese | 5.1 | mg | Phosphorus | 290 | mg | Potassium | 500 | mg | Selenium | 2 | μg | Sodium | 3 | mg | Zinc | 3.9 | mg | Total Fat | 71.9 | g | Choline | 40.5 | mg | Vitamin K | 3.5 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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