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Ingredient Detail

Pecan Nut, Unsalted

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.8g
Dietary Energy2.973MJ
Dietary Fibre8.4g
Water3.5g
Fructose0g
Glucose0g
Sucrose4.3g
Maltose0g
Lactose0g
Starch0.6g
Sugars(Total)4.3g
Carbohydrate4.9g
Cholesterol0mg
Total Saturated Fatty Acids4.5g
Total Monounsaturated Fatty Acids39.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids25g
Retinol0μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.42mg
Riboflavin0.18mg
Niacin Equivalents2.9mg
Vitamin B60.26mg
Dietary Folate Equivalents25μg
Pantothenic Acid1.5mg
Biotin25μg
Vitamin C1mg
Vitamin E2.5mg
Calcium51mg
Copper0.41mg
Flouride0mg
Iron2.4mg
Magnesium110mg
Manganese5.1mg
Phosphorus290mg
Potassium500mg
Selenium2μg
Sodium3mg
Zinc3.9mg
Total Fat71.9g
Choline40.5mg
Vitamin K3.5μg
This component is a member of the following groups:
Pecan
This component does NOT have any specialist units defined.