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Ingredient Detail
Pistachio Nut, Unsalted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 19.7 | g | | Dietary Energy | 2.389 | MJ | | Dietary Fibre | 9 | g | | Water | 3.8 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 5.9 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.9 | g | | Sugars(Total) | 5.9 | g | | Carbohydrate | 6.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 5.8 | g | | Total Monounsaturated Fatty Acids | 26.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 15.8 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 22 | μg | | Thiamin | 0.58 | mg | | Riboflavin | 0.29 | mg | | Niacin Equivalents | 4.8 | mg | | Vitamin B6 | 1.5 | mg | | Dietary Folate Equivalents | 81 | μg | | Pantothenic Acid | 0.55 | mg | | Biotin | 30 | μg | | Vitamin C | 0 | mg | | Vitamin E | 4.1 | mg | | Calcium | 90 | mg | | Copper | 1.4 | mg | | Flouride | 0 | mg | | Iron | 3.9 | mg | | Magnesium | 100 | mg | | Manganese | 1.1 | mg | | Phosphorus | 480 | mg | | Potassium | 950 | mg | | Selenium | 1 | μg | | Sodium | 7 | mg | | Zinc | 2.3 | mg | | Total Fat | 50.6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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