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Ingredient Detail

Macadamia Nut

Nutrient NameNutrient QuantityUnits (per 100g)
Protein7.6g
Dietary Energy3.068MJ
Dietary Fibre6g
Water1.6g
Fructose0g
Glucose0g
Sucrose4.5g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)4.5g
Carbohydrate4.5g
Cholesterol0mg
Total Saturated Fatty Acids10.3g
Total Monounsaturated Fatty Acids61.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.9g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.28mg
Riboflavin0.1mg
Niacin Equivalents3.3mg
Vitamin B60.28mg
Dietary Folate Equivalents11μg
Pantothenic Acid0.4mg
Biotin5.7μg
Vitamin C1mg
Vitamin E1.4mg
Calcium48mg
Copper0.36mg
Flouride0mg
Iron1.8mg
Magnesium95mg
Manganese5.1mg
Phosphorus200mg
Potassium330mg
Selenium10μg
Sodium3mg
Zinc1.2mg
Total Fat76.2g
Choline44.6mg
This component is a member of the following groups:
Macadamia
This component does NOT have any specialist units defined.