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Ingredient Detail

Chestnut, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine0mg
Isoleucine0mg
Lysine0mg
Methionine0mg
Phenylalanine0mg
Threonine0mg
Tryptophan0mg
Valine0mg
Protein2.4g
Dietary Energy0.68MJ
Dietary Fibre13.8g
Water52g
Starch26.7g
Sugars(Total)3.1g
Carbohydrate29.7g
Carbohydrate by difference (g)44.2g
Cholesterol0mg
Total Saturated Fatty Acids0.1g
Total Monounsaturated Fatty Acids0.3g
Total Polyunsaturated Fatty Acids0.3g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.14mg
Riboflavin0.02mg
Niacin Equivalents1.1mg
Vitamin B60.35mg
Vitamin B120μg
Dietary Folate Equivalents58μg
Pantothenic Acid0.48mg
Vitamin C40mg
Calcium18mg
Copper0.418mg
Iron0.8mg
Magnesium30mg
Manganese0.336mg
Phosphorus38mg
Potassium459mg
Sodium1mg
Zinc0.4mg
Total Fat0.7g
This component is a member of the following groups:
Chestnut
This component does NOT have any specialist units defined.