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Ingredient Detail
Coconut, Fresh, Flesh Of Mature Fruit
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 83 | mg | | Isoleucine | 135 | mg | | Lysine | 165 | mg | | Methionine | 67 | mg | | Phenylalanine | 162 | mg | | Threonine | 157 | mg | | Tryptophan | 31 | mg | | Valine | 208 | mg | | Protein | 3.4 | g | | Dietary Energy | 1.29 | MJ | | Dietary Fibre | 7.8 | g | | Water | 51.4 | g | | Fructose | 0.4 | g | | Glucose | 0.2 | g | | Sucrose | 2.4 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.4 | g | | Sugars(Total) | 3.1 | g | | Carbohydrate | 3.4 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 26.6 | g | | Total Monounsaturated Fatty Acids | 1.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.3 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 1.1 | mg | | Vitamin B6 | 0.02 | mg | | Dietary Folate Equivalents | 26 | μg | | Pantothenic Acid | 0.05 | mg | | Biotin | 2.7 | μg | | Vitamin C | 2 | mg | | Vitamin E | 0 | mg | | Calcium | 8 | mg | | Copper | 0.44 | mg | | Flouride | 0 | mg | | Iron | 0.8 | mg | | Magnesium | 32 | mg | | Manganese | 0.89 | mg | | Phosphorus | 62 | mg | | Potassium | 305 | mg | | Selenium | 2 | μg | | Sodium | 10 | mg | | Zinc | 0.6 | mg | | Total Fat | 30.1 | g | | Leucine | 241 | mg | | Cysteine | 71 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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