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Ingredient Detail
Coconut, Fresh, Flesh Of Young Or Immature Fruit
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 39 | mg | | Isoleucine | 64 | mg | | Lysine | 78 | mg | | Methionine | 32 | mg | | Phenylalanine | 77 | mg | | Threonine | 74 | mg | | Tryptophan | 14 | mg | | Valine | 98 | mg | | Protein | 1.6 | g | | Dietary Energy | 0.353 | MJ | | Dietary Fibre | 0.5 | g | | Water | 83.4 | g | | Fructose | 1.5 | g | | Glucose | 1.6 | g | | Sucrose | 0.9 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 3 | g | | Sugars(Total) | 4 | g | | Carbohydrate | 7 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 4.9 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.01 | mg | | Riboflavin | 0.01 | mg | | Niacin Equivalents | 0.2 | mg | | Dietary Folate Equivalents | 26 | μg | | Vitamin C | 3 | mg | | Calcium | 18 | mg | | Copper | 0.23 | mg | | Iron | 0.6 | mg | | Magnesium | 18 | mg | | Manganese | 1.1 | mg | | Phosphorus | 29 | mg | | Potassium | 138 | mg | | Sodium | 6 | mg | | Zinc | 0.2 | mg | | Total Fat | 5.6 | g | | Leucine | 114 | mg | | Cysteine | 34 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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