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Ingredient Detail

Coconut, Fresh, Young Or Immature, Water Or Juice

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine5mg
Isoleucine8mg
Lysine10mg
Methionine4mg
Phenylalanine10mg
Threonine9mg
Tryptophan2mg
Valine12mg
Protein0.2g
Dietary Energy0.109MJ
Water95.2g
Fructose2.4g
Glucose2.7g
Sucrose1.5g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)6.6g
Carbohydrate6.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.01mg
Riboflavin0.02mg
Niacin Equivalents0.1mg
Vitamin C0mg
Calcium12mg
Copper0.22mg
Iron0.4mg
Magnesium11mg
Manganese1.02mg
Phosphorus9mg
Potassium186mg
Sodium5mg
Zinc0.1mg
Leucine14mg
Cysteine4mg
This component is a member of the following groups:
Coconut
This component does NOT have any specialist units defined.