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Ingredient Detail

Peanut Butter, Smooth And Crunchy, Unsweetened, Unsalted

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine661mg
Isoleucine936mg
Lysine1033mg
Methionine326mg
Phenylalanine1460mg
Threonine822mg
Tryptophan285mg
Valine1207mg
Protein25.1g
Dietary Energy2.661MJ
Dietary Fibre6.2g
Water1.7g
Fructose0g
Glucose0g
Sucrose4.4g
Lactose0g
Starch9.7g
Sugars(Total)4.4g
Carbohydrate14.1g
Cholesterol0mg
Total Saturated Fatty Acids7.9g
Total Monounsaturated Fatty Acids25.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)16.72g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids16.7g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.35mg
Riboflavin0.15mg
Niacin Equivalents22.8mg
Dietary Folate Equivalents93μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
Vitamin E1.6mg
Calcium40mg
Chromium0.8μg
Copper0.533mg
Iodine1.2μg
Iron1.2mg
Magnesium130mg
Molybdenum143.3μg
Phosphorus389mg
Potassium620mg
Selenium14.8μg
Sodium1mg
Zinc2.8mg
Total Fat52.7g
Leucine1758mg
Cysteine399mg
Choline63mg
Vitamin K0.6μg
This component is a member of the following groups:
Peanut Butter
This component does NOT have any specialist units defined.