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Ingredient Detail
Jam, Berry
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 0.3 | g | Dietary Energy | 1.1 | MJ | Dietary Fibre | 1.6 | g | Water | 30.7 | g | Fructose | 19.2 | g | Glucose | 20.5 | g | Sucrose | 26.9 | g | Maltose | 0.6 | g | Lactose | 0 | g | Starch | 0.1 | g | Sugars(Total) | 67.2 | g | Carbohydrate | 67.3 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 0 | μg | Thiamin | 0 | mg | Riboflavin | 0 | mg | Niacin Equivalents | 0.4 | mg | Vitamin B6 | 0.02 | mg | Vitamin C | 0 | mg | Calcium | 8 | mg | Copper | 0.11 | mg | Iron | 0.3 | mg | Magnesium | 6 | mg | Manganese | 0.17 | mg | Phosphorus | 7 | mg | Potassium | 56 | mg | Sodium | 12 | mg | Zinc | 0.1 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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