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Ingredient Detail

Jam, Berry

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.3g
Dietary Energy1.1MJ
Dietary Fibre1.6g
Water30.7g
Fructose19.2g
Glucose20.5g
Sucrose26.9g
Maltose0.6g
Lactose0g
Starch0.1g
Sugars(Total)67.2g
Carbohydrate67.3g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0mg
Riboflavin0mg
Niacin Equivalents0.4mg
Vitamin B60.02mg
Vitamin C0mg
Calcium8mg
Copper0.11mg
Iron0.3mg
Magnesium6mg
Manganese0.17mg
Phosphorus7mg
Potassium56mg
Sodium12mg
Zinc0.1mg
This component is a member of the following groups:
Jams
This component does NOT have any specialist units defined.