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Ingredient Detail

Jam, Stone Fruit, Preserve

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.2g
Dietary Energy1.043MJ
Dietary Fibre0.9g
Water31.9g
Fructose15.5g
Glucose16.7g
Sucrose31.2g
Maltose0.5g
Lactose0g
Starch0.1g
Sugars(Total)63.9g
Carbohydrate64g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0mg
Riboflavin0mg
Niacin Equivalents0.6mg
Vitamin B60.04mg
Vitamin C9mg
Calcium5mg
Copper0.199mg
Iron0.2mg
Magnesium4mg
Manganese0mg
Phosphorus6mg
Potassium84mg
Sodium14mg
Zinc0mg
This component is a member of the following groups:
Jams
This component does NOT have any specialist units defined.