Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Rice, White, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine143mg
Isoleucine277mg
Lysine229mg
Methionine143mg
Phenylalanine333mg
Threonine229mg
Tryptophan90mg
Valine420mg
Protein6.3g
Dietary Energy1.469MJ
Alcohol0g
Dietary Fibre0.7g
Water12.8g
Fructose0g
Glucose0g
Sucrose0.2g
Maltose0g
Lactose0g
Starch78.5g
Sugars(Total)0.2g
Carbohydrate78.8g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.08mg
Riboflavin0.02mg
Niacin Equivalents3.5mg
Vitamin B60.08mg
Dietary Folate Equivalents10μg
Pantothenic Acid0.35mg
Biotin1.7μg
Vitamin C0mg
Vitamin E0.1mg
Calcium7mg
Copper0.2mg
Flouride0mg
Iodine0μg
Iron0.7mg
Magnesium34mg
Manganese1.6mg
Phosphorus120mg
Potassium49mg
Selenium8μg
Sodium5mg
Zinc1.1mg
Total Fat0.5g
Leucine534mg
Cysteine143mg
This component is a member of the following groups:
Rice
This component does NOT have any specialist units defined.