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Ingredient Detail

Fruit-Nut-Seed Bar, Confectionery

Nutrient NameNutrient QuantityUnits (per 100g)
Protein7.7g
Dietary Energy1.708MJ
Dietary Fibre7.7g
Water8.3g
Fructose14g
Glucose15.6g
Sucrose2.8g
Maltose2.7g
Lactose1g
Maltotriose1.8g
Starch11.8g
Sugars(Total)36.1g
Carbohydrate49.7g
Cholesterol0mg
Total Saturated Fatty Acids6.2g
Total Monounsaturated Fatty Acids5.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids6.8g
Retinol0μg
Vitamin A (Retinol Equivalents)17μg
Thiamin0.22mg
Riboflavin0.16mg
Niacin Equivalents4.3mg
Vitamin B60.37mg
Vitamin B120.1μg
Pantothenic Acid0.46mg
Biotin14μg
Vitamin C0mg
Vitamin E3mg
Calcium63mg
Copper0.47mg
Flouride0.044mg
Iron2mg
Magnesium80mg
Manganese0.92mg
Phosphorus220mg
Potassium460mg
Selenium2μg
Sodium91mg
Zinc1.8mg
Total Fat19.6g
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.