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Ingredient Detail

Dried Fruit And Nut Mix, Chocolate-Coated

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.9g
Dietary Energy2.13MJ
Dietary Fibre3.2g
Water4.9g
Fructose9.4g
Glucose9g
Sucrose24.2g
Lactose4.6g
Starch5.2g
Sugars(Total)47.2g
Carbohydrate52.3g
Cholesterol9mg
Total Saturated Fatty Acids11.1g
Total Monounsaturated Fatty Acids13.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.08g
Total Polyunsaturated Fatty Acids3.8g
Retinol47μg
Vitamin A (Retinol Equivalents)49μg
Thiamin0.13mg
Riboflavin0.39mg
Niacin Equivalents5.7mg
Vitamin C0mg
Calcium160mg
Copper0.408mg
Iron1.7mg
Magnesium71mg
Manganese0.864mg
Phosphorus228mg
Potassium599mg
Selenium4μg
Sodium55mg
Zinc1.5mg
Total Fat29.5g
This component is a member of the following groups:
Snacks
This component does NOT have any specialist units defined.