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Ingredient Detail

Bar, Mixed Cereal, With Or Without Dried Fruit, Breakfast Or Snack Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein8.4g
Dietary Energy1.443MJ
Dietary Fibre2.6g
Water6.2g
Fructose5.9g
Glucose5.6g
Sucrose10.5g
Maltose2.5g
Lactose0g
Starch40.4g
Sugars(Total)24.5g
Carbohydrate64.9g
Total Saturated Fatty Acids3.4g
Total Monounsaturated Fatty Acids0.9g
Total Polyunsaturated Fatty Acids0.4g
Retinol0μg
Vitamin A (Retinol Equivalents)20μg
Thiamin0.6mg
Riboflavin1.15mg
Niacin Equivalents1.4mg
Dietary Folate Equivalents611μg
Vitamin C23mg
Calcium227mg
Copper0.29mg
Iron3.8mg
Magnesium31mg
Manganese0.48mg
Phosphorus150mg
Potassium182mg
Sodium283mg
Zinc3.6mg
Total Fat5g
Choline27.6mg
Vitamin K15.9μg
This component is a member of the following groups:
Snack Bars
This component does NOT have any specialist units defined.