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Ingredient Detail

Rice, Brown, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine199mg
Isoleucine278mg
Lysine287mg
Methionine149mg
Phenylalanine346mg
Threonine267mg
Tryptophan95mg
Valine425mg
Protein7.2g
Dietary Energy1.537MJ
Alcohol0g
Dietary Fibre3.2g
Water12.1g
Sucrose0.7g
Starch75.8g
Sugars(Total)0.7g
Carbohydrate76.5g
Cholesterol0mg
Total Saturated Fatty Acids0.4g
Total Monounsaturated Fatty Acids0.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.78g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Total Polyunsaturated Fatty Acids0.8g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.35mg
Riboflavin0.05mg
Niacin Equivalents6.1mg
Vitamin B60.51mg
Dietary Folate Equivalents44μg
Pantothenic Acid0.83mg
Biotin6.5μg
Vitamin C0mg
Vitamin E1.2mg
Calcium11mg
Copper0.3mg
Flouride0.05006mg
Iron1.2mg
Magnesium119mg
Manganese4.705mg
Phosphorus310mg
Potassium163mg
Selenium7μg
Sodium5mg
Zinc2.1mg
Total Fat2.4g
Leucine543mg
Cysteine158mg
This component is a member of the following groups:
Rice
This component does NOT have any specialist units defined.