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Ingredient Detail
Artichoke, Globe, Raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 2.8 | g | Dietary Energy | 0.145 | MJ | Dietary Fibre | 8.1 | g | Water | 85.2 | g | Fructose | 0.3 | g | Glucose | 0.4 | g | Sucrose | 0.2 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0.4 | g | Sugars(Total) | 0.9 | g | Carbohydrate | 1.3 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 15 | μg | Thiamin | 0.06 | mg | Riboflavin | 0.08 | mg | Niacin Equivalents | 1.1 | mg | Vitamin C | 16 | mg | Calcium | 30 | mg | Iron | 0.5 | mg | Magnesium | 18 | mg | Potassium | 360 | mg | Sodium | 6 | mg | Zinc | 0.6 | mg | Total Fat | 0.2 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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