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Ingredient Detail

Onion, Mature, White, Raw, Peeled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine24mg
Isoleucine28mg
Lysine74mg
Methionine10mg
Phenylalanine42mg
Threonine35mg
Tryptophan23mg
Valine33mg
Protein1.7g
Dietary Energy0.127MJ
Dietary Fibre2.1g
Water90.1g
Fructose1.1g
Glucose2.2g
Sucrose1.4g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)4.6g
Carbohydrate4.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.03mg
Riboflavin0.02mg
Niacin Equivalents0.7mg
Vitamin B60.03mg
Dietary Folate Equivalents0μg
Pantothenic Acid0.1mg
Vitamin C8mg
Vitamin E0mg
Calcium23mg
Chromium0.7μg
Copper0.042mg
Flouride0mg
Iodine0.5μg
Iron0.4mg
Magnesium9mg
Manganese0.125mg
Molybdenum1.9μg
Phosphorus39mg
Potassium163mg
Selenium0μg
Sodium11mg
Zinc0.2mg
Total Fat0.1g
Leucine53mg
Cysteine18mg
Choline6.1mg
Vitamin K0.4μg
This component is a member of the following groups:
Onions
This component does NOT have any specialist units defined.