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Ingredient Detail

Artichoke, Globe, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Protein3.3g
Dietary Energy0.17MJ
Dietary Fibre9.5g
Water82.6g
Fructose0.4g
Glucose0.5g
Sucrose0.2g
Maltose0g
Lactose0g
Starch0.5g
Sugars(Total)1.1g
Carbohydrate1.5g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)16μg
Thiamin0.06mg
Riboflavin0.08mg
Niacin Equivalents1.3mg
Vitamin C14mg
Calcium34mg
Iron0.6mg
Magnesium20mg
Potassium381mg
Sodium7mg
Zinc0.7mg
Total Fat0.2g
This component is a member of the following groups:
Artichoke
This component does NOT have any specialist units defined.