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Ingredient Detail

Bean, Green, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine43mg
Isoleucine86mg
Lysine94mg
Methionine41mg
Phenylalanine75mg
Threonine113mg
Tryptophan34mg
Valine124mg
Protein2.4g
Dietary Energy0.122MJ
Dietary Fibre3.1g
Water90.8g
Fructose0.2g
Glucose0.9g
Sucrose0.2g
Maltose0g
Lactose0g
Starch1.3g
Sugars(Total)1.3g
Carbohydrate2.7g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)40μg
Thiamin0.04mg
Riboflavin0.1mg
Niacin Equivalents1mg
Vitamin B60.11mg
Dietary Folate Equivalents21μg
Pantothenic Acid0.1mg
Biotin3.9μg
Vitamin C23mg
Vitamin E0mg
Calcium49mg
Copper0.075mg
Flouride0mg
Iodine20μg
Iron1.1mg
Magnesium30mg
Manganese0.344mg
Phosphorus42mg
Potassium221mg
Selenium0μg
Sodium2mg
Zinc0.5mg
Total Fat0.2g
Leucine132mg
Cysteine24mg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.