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Ingredient Detail
Bean, Green, Raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 43 | mg | Isoleucine | 86 | mg | Lysine | 94 | mg | Methionine | 41 | mg | Phenylalanine | 75 | mg | Threonine | 113 | mg | Tryptophan | 34 | mg | Valine | 124 | mg | Protein | 2.4 | g | Dietary Energy | 0.122 | MJ | Dietary Fibre | 3.1 | g | Water | 90.8 | g | Fructose | 0.2 | g | Glucose | 0.9 | g | Sucrose | 0.2 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 1.3 | g | Sugars(Total) | 1.3 | g | Carbohydrate | 2.7 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 40 | μg | Thiamin | 0.04 | mg | Riboflavin | 0.1 | mg | Niacin Equivalents | 1 | mg | Vitamin B6 | 0.11 | mg | Dietary Folate Equivalents | 21 | μg | Pantothenic Acid | 0.1 | mg | Biotin | 3.9 | μg | Vitamin C | 23 | mg | Vitamin E | 0 | mg | Calcium | 49 | mg | Copper | 0.075 | mg | Flouride | 0 | mg | Iodine | 20 | μg | Iron | 1.1 | mg | Magnesium | 30 | mg | Manganese | 0.344 | mg | Phosphorus | 42 | mg | Potassium | 221 | mg | Selenium | 0 | μg | Sodium | 2 | mg | Zinc | 0.5 | mg | Total Fat | 0.2 | g | Leucine | 132 | mg | Cysteine | 24 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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