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Ingredient Detail
Avocado, Fuerte, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 39 | mg | | Isoleucine | 70 | mg | | Lysine | 101 | mg | | Methionine | 27 | mg | | Phenylalanine | 71 | mg | | Threonine | 76 | mg | | Tryptophan | 26 | mg | | Valine | 99 | mg | | Protein | 2 | g | | Dietary Energy | 0.993 | MJ | | Dietary Fibre | 1.6 | g | | Water | 71.2 | g | | Fructose | 0.1 | g | | Glucose | 0.1 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.2 | g | | Carbohydrate | 0.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 4.6 | g | | Total Monounsaturated Fatty Acids | 17 | g | | Total Polyunsaturated Fatty Acids | 2.4 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 58 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0.15 | mg | | Niacin Equivalents | 1.9 | mg | | Vitamin C | 6 | mg | | Calcium | 29 | mg | | Iron | 0.6 | mg | | Magnesium | 22 | mg | | Potassium | 460 | mg | | Sodium | 2 | mg | | Zinc | 0.5 | mg | | Total Fat | 25.4 | g | | Leucine | 119 | mg | | Cysteine | 36 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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