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Ingredient Detail

Bean, Green, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine27mg
Isoleucine53mg
Lysine58mg
Methionine25mg
Phenylalanine46mg
Threonine70mg
Tryptophan21mg
Valine77mg
Protein1.5g
Dietary Energy0.089MJ
Dietary Fibre2.5g
Water92.4g
Fructose0.5g
Glucose0.9g
Sucrose0.3g
Maltose0g
Lactose0g
Starch0.5g
Sugars(Total)1.7g
Carbohydrate2.2g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)77μg
Thiamin0.03mg
Riboflavin0.07mg
Niacin Equivalents0.7mg
Dietary Folate Equivalents33μg
Vitamin C13mg
Calcium30mg
Iodine0μg
Iron1.1mg
Magnesium17mg
Potassium80mg
Sodium3mg
Zinc0.8mg
Total Fat0.2g
Leucine81mg
Cysteine15mg
Choline16.9mg
Vitamin K16μg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.