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Ingredient Detail

Bean, Green, Frozen, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine25mg
Isoleucine50mg
Lysine54mg
Methionine24mg
Phenylalanine43mg
Threonine65mg
Tryptophan19mg
Valine71mg
Protein1.4g
Dietary Energy0.102MJ
Dietary Fibre3.1g
Water92.2g
Fructose0.5g
Glucose0.7g
Sucrose0.1g
Maltose0g
Lactose0g
Starch1.5g
Sugars(Total)1.3g
Carbohydrate2.8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)59μg
Thiamin0.02mg
Riboflavin0.06mg
Niacin Equivalents0.5mg
Dietary Folate Equivalents23μg
Vitamin C3mg
Calcium33mg
Iodine0μg
Iron0.8mg
Magnesium18mg
Potassium76mg
Sodium2mg
Zinc1.9mg
Total Fat0.2g
Leucine76mg
Cysteine14mg
Choline13.5mg
Vitamin K12.7μg
This component is a member of the following groups:
Beans
This component does NOT have any specialist units defined.