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Ingredient Detail

Brussels Sprout, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine55mg
Isoleucine94mg
Lysine130mg
Methionine28mg
Phenylalanine77mg
Threonine101mg
Tryptophan36mg
Valine142mg
Protein3.8g
Dietary Energy0.15MJ
Dietary Fibre4.5g
Water88.4g
Fructose0.8g
Glucose1g
Sucrose0.3g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)2.1g
Carbohydrate2.1g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)28μg
Thiamin0.09mg
Riboflavin0.15mg
Niacin Equivalents1.3mg
Dietary Folate Equivalents61μg
Vitamin C110mg
Calcium15mg
Iron0.9mg
Magnesium18mg
Potassium380mg
Sodium30mg
Zinc0.3mg
Total Fat0.3g
Leucine145mg
Cysteine35mg
This component is a member of the following groups:
Brussels Sprouts
This component does NOT have any specialist units defined.