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Ingredient Detail
Brussels Sprout, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 58 | mg | | Isoleucine | 98 | mg | | Lysine | 136 | mg | | Methionine | 29 | mg | | Phenylalanine | 80 | mg | | Threonine | 105 | mg | | Tryptophan | 37 | mg | | Valine | 148 | mg | | Protein | 4 | g | | Dietary Energy | 0.156 | MJ | | Dietary Fibre | 4.7 | g | | Water | 87.9 | g | | Fructose | 0.8 | g | | Glucose | 1 | g | | Sucrose | 0.3 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 2.2 | g | | Carbohydrate | 2.2 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 28 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.14 | mg | | Niacin Equivalents | 1.4 | mg | | Dietary Folate Equivalents | 38 | μg | | Vitamin C | 63 | mg | | Calcium | 15 | mg | | Iron | 0.9 | mg | | Magnesium | 18 | mg | | Potassium | 336 | mg | | Sodium | 30 | mg | | Zinc | 0.3 | mg | | Total Fat | 0.3 | g | | Leucine | 151 | mg | | Cysteine | 36 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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