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Ingredient Detail

Rice, Purchased As Parboiled (Gold Rice), Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein6.6g
Dietary Energy1.515MJ
Dietary Fibre2.7g
Water11.6g
Fructose0g
Glucose0g
Sucrose0.8g
Maltose0g
Lactose0g
Starch77.9g
Sugars(Total)0.8g
Carbohydrate78.7g
Cholesterol0mg
Total Saturated Fatty Acids0.2g
Total Monounsaturated Fatty Acids0.4g
Total Polyunsaturated Fatty Acids0.4g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.2mg
Riboflavin0.03mg
Niacin Equivalents6.1mg
Vitamin B60.52mg
Pantothenic Acid0.56mg
Biotin4.5μg
Vitamin C0mg
Vitamin E0mg
Calcium6mg
Copper0.202mg
Flouride0mg
Iron0.8mg
Magnesium64mg
Manganese2.523mg
Phosphorus190mg
Potassium129mg
Selenium8.1μg
Sodium5mg
Zinc1.2mg
Total Fat1.2g
This component is a member of the following groups:
Rice
This component does NOT have any specialist units defined.