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Ingredient Detail

Cabbage, White, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine35mg
Isoleucine33mg
Lysine50mg
Methionine11mg
Phenylalanine27mg
Threonine37mg
Tryptophan10mg
Valine46mg
Protein1.6g
Dietary Energy0.109MJ
Dietary Fibre2.7g
Water91g
Fructose1.5g
Glucose1.9g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)3.4g
Carbohydrate3.4g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.06mg
Riboflavin0.05mg
Niacin Equivalents0.7mg
Vitamin B60.1mg
Dietary Folate Equivalents16μg
Pantothenic Acid0.13mg
Biotin2.1μg
Vitamin C55mg
Vitamin E0mg
Calcium35mg
Copper0.021mg
Flouride0.02784mg
Iodine0μg
Iron0.5mg
Magnesium15mg
Manganese0.119mg
Phosphorus40mg
Potassium293mg
Selenium0μg
Sodium15mg
Zinc0.3mg
Total Fat0.1g
Leucine51mg
Cysteine15mg
This component is a member of the following groups:
Cabbages
This component does NOT have any specialist units defined.