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Ingredient Detail

Cabbage, White, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine36mg
Isoleucine34mg
Lysine52mg
Methionine12mg
Phenylalanine28mg
Threonine39mg
Tryptophan11mg
Valine48mg
Protein1.6g
Dietary Energy0.113MJ
Dietary Fibre2.8g
Water90.6g
Fructose1.5g
Glucose2g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)3.5g
Carbohydrate3.5g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.05mg
Riboflavin0.05mg
Niacin Equivalents0.7mg
Vitamin B60.1mg
Dietary Folate Equivalents11μg
Pantothenic Acid0.14mg
Biotin2.1μg
Vitamin C43mg
Vitamin E0mg
Calcium35mg
Copper0.022mg
Flouride0.029mg
Iodine0μg
Iron0.5mg
Magnesium15mg
Manganese0.124mg
Phosphorus38mg
Potassium275mg
Selenium0μg
Sodium14mg
Zinc0.3mg
Total Fat0.1g
Leucine53mg
Cysteine15mg
Choline20.3mg
Vitamin K108.7μg
This component is a member of the following groups:
Cabbages
This component does NOT have any specialist units defined.