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Ingredient Detail
Capsicum, Red, Stir-Fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 1.7 | g | | Dietary Energy | 0.118 | MJ | | Dietary Fibre | 2 | g | | Water | 91.3 | g | | Fructose | 2.1 | g | | Glucose | 1.9 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 3.9 | g | | Carbohydrate | 3.9 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 215 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 1.3 | mg | | Vitamin B6 | 0.33 | mg | | Dietary Folate Equivalents | 53 | μg | | Pantothenic Acid | 0.13 | mg | | Vitamin C | 143 | mg | | Vitamin E | 4.3 | mg | | Calcium | 5 | mg | | Copper | 0.101 | mg | | Flouride | 0 | mg | | Iodine | 0 | μg | | Iron | 0.3 | mg | | Magnesium | 7 | mg | | Manganese | 0.154 | mg | | Phosphorus | 31 | mg | | Potassium | 193 | mg | | Selenium | 0.6 | μg | | Sodium | 2 | mg | | Zinc | 0.2 | mg | | Total Fat | 0.2 | g | | Choline | 6.1 | mg | | Vitamin K | 16.4 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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