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Ingredient Detail
Cauliflower, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 38 | mg | | Isoleucine | 84 | mg | | Lysine | 104 | mg | | Methionine | 28 | mg | | Phenylalanine | 79 | mg | | Threonine | 84 | mg | | Tryptophan | 28 | mg | | Valine | 123 | mg | | Protein | 2.1 | g | | Dietary Energy | 0.099 | MJ | | Dietary Fibre | 2.7 | g | | Water | 91.8 | g | | Fructose | 0.9 | g | | Glucose | 1.1 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 1.9 | g | | Carbohydrate | 1.9 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 2 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 1 | mg | | Vitamin B6 | 0.04 | mg | | Dietary Folate Equivalents | 62 | μg | | Pantothenic Acid | 0.48 | mg | | Biotin | 5.7 | μg | | Vitamin C | 67 | mg | | Vitamin E | 0 | mg | | Calcium | 18 | mg | | Copper | 0.029 | mg | | Flouride | 0.08779 | mg | | Iodine | 0 | μg | | Iron | 0.5 | mg | | Magnesium | 15 | mg | | Manganese | 0.158 | mg | | Phosphorus | 50 | mg | | Potassium | 297 | mg | | Selenium | 0 | μg | | Sodium | 31 | mg | | Zinc | 0.3 | mg | | Total Fat | 0.2 | g | | Leucine | 145 | mg | | Cysteine | 28 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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