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Ingredient Detail
Cauliflower, Boiled, With Cheese Sauce
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 5.7 | g | Dietary Energy | 0.51 | MJ | Dietary Fibre | 1.4 | g | Water | 77.9 | g | Starch | 1.6 | g | Sugars(Total) | 2.7 | g | Carbohydrate | 4.3 | g | Cholesterol | 26 | mg | Total Saturated Fatty Acids | 5.7 | g | Total Monounsaturated Fatty Acids | 2.2 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 17 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.06 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.09 | g | Total Polyunsaturated Fatty Acids | 0.3 | g | Retinol | 88 | μg | Vitamin A (Retinol Equivalents) | 99 | μg | Thiamin | 0.06 | mg | Riboflavin | 0.18 | mg | Niacin Equivalents | 1.6 | mg | Dietary Folate Equivalents | 27 | μg | Vitamin C | 25 | mg | Calcium | 142 | mg | Iron | 0.3 | mg | Magnesium | 16 | mg | Potassium | 202 | mg | Selenium | 2 | μg | Sodium | 141 | mg | Zinc | 0.7 | mg | Total Fat | 8.9 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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