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Ingredient Detail

Cucumber, Common, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.4g
Dietary Energy0.05MJ
Dietary Fibre0.6g
Water96.2g
Fructose1.1g
Glucose1g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)2.1g
Carbohydrate2.1g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.02mg
Riboflavin0.01mg
Niacin Equivalents0.3mg
Dietary Folate Equivalents14μg
Vitamin C8mg
Calcium13mg
Iron0.3mg
Magnesium9mg
Potassium97mg
Sodium21mg
Zinc0.4mg
Total Fat0.1g
This component is a member of the following groups:
Cucumber
This component does NOT have any specialist units defined.