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Ingredient Detail

Cucumber, Lebanese, Unpeeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.4g
Dietary Energy0.051MJ
Dietary Fibre1g
Water95.6g
Fructose0.9g
Glucose1g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)1.9g
Carbohydrate1.9g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)15μg
Thiamin0.02mg
Riboflavin0.02mg
Niacin Equivalents0.3mg
Vitamin B60mg
Dietary Folate Equivalents0μg
Pantothenic Acid0.17mg
Biotin1μg
Vitamin C13mg
Vitamin E0mg
Calcium57mg
Chromium0.6μg
Copper0.03mg
Flouride0mg
Iodine0.2μg
Iron0.3mg
Magnesium10mg
Manganese0.069mg
Molybdenum7.8μg
Phosphorus44mg
Potassium87mg
Selenium0μg
Sodium19mg
Zinc0.2mg
Total Fat0.1g
This component is a member of the following groups:
Cucumber
This component does NOT have any specialist units defined.