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Ingredient Detail

Cucumber, Telegraph, Unpeeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein1.2g
Dietary Energy0.056MJ
Dietary Fibre0.9g
Water96.3g
Fructose0.8g
Glucose0.6g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)1.4g
Carbohydrate1.4g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)28μg
Thiamin0.03mg
Riboflavin0.01mg
Niacin Equivalents0.5mg
Dietary Folate Equivalents7μg
Vitamin C8mg
Calcium49mg
Chromium0.6μg
Iodine0.2μg
Iron0.3mg
Magnesium13mg
Molybdenum7.8μg
Potassium210mg
Selenium0μg
Sodium16mg
Zinc0.2mg
Total Fat0.1g
This component is a member of the following groups:
Cucumber
This component does NOT have any specialist units defined.