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Ingredient Detail

Garlic, Peeled, Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.8g
Dietary Energy0.842MJ
Dietary Fibre27.3g
Water35.3g
Fructose1g
Glucose0.6g
Sucrose0.8g
Maltose0g
Lactose0g
Starch14g
Sugars(Total)2.4g
Carbohydrate16.5g
Cholesterol0mg
Total Saturated Fatty Acids1.3g
Total Monounsaturated Fatty Acids0.4g
Total Polyunsaturated Fatty Acids2g
Retinol0μg
Vitamin A (Retinol Equivalents)2μg
Thiamin0.12mg
Riboflavin0.09mg
Niacin Equivalents2.9mg
Dietary Folate Equivalents3μg
Vitamin C15mg
Calcium48mg
Iron2.7mg
Magnesium40mg
Potassium823mg
Sodium13mg
Zinc1.6mg
Total Fat4.5g
This component is a member of the following groups:
Herbs and Spices
This component does NOT have any specialist units defined.