|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Squash, Button, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 3.2 | g | | Dietary Energy | 0.126 | MJ | | Water | 89.4 | g | | Fructose | 1.5 | g | | Glucose | 1.8 | g | | Sucrose | 0.1 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0.4 | g | | Sugars(Total) | 3.5 | g | | Carbohydrate | 3.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 45 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 1 | mg | | Dietary Folate Equivalents | 13 | μg | | Vitamin C | 23 | mg | | Calcium | 7 | mg | | Iron | 0.3 | mg | | Magnesium | 14 | mg | | Potassium | 150 | mg | | Sodium | 1 | mg | | Zinc | 0.2 | mg | | Total Fat | 0.2 | g | | Choline | 7.9 | mg | | Vitamin K | 4.4 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
