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Ingredient Detail
Lettuce, Mignonette, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 21 | mg | | Isoleucine | 38 | mg | | Lysine | 37 | mg | | Methionine | 11 | mg | | Phenylalanine | 31 | mg | | Threonine | 48 | mg | | Tryptophan | 9 | mg | | Valine | 46 | mg | | Protein | 1.3 | g | | Dietary Energy | 0.064 | MJ | | Dietary Fibre | 1.4 | g | | Water | 94.7 | g | | Fructose | 0.6 | g | | Glucose | 0.5 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 1.1 | g | | Carbohydrate | 1.1 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 97 | μg | | Thiamin | 0.05 | mg | | Riboflavin | 0.07 | mg | | Niacin Equivalents | 0.5 | mg | | Dietary Folate Equivalents | 57 | μg | | Vitamin C | 12 | mg | | Calcium | 20 | mg | | Chromium | 2.2 | μg | | Copper | 0.077 | mg | | Iodine | 2.1 | μg | | Iron | 1.1 | mg | | Magnesium | 13 | mg | | Molybdenum | 1.1 | μg | | Potassium | 230 | mg | | Selenium | 0.8 | μg | | Sodium | 18 | mg | | Zinc | 0.3 | mg | | Total Fat | 0.3 | g | | Leucine | 50 | mg | | Cysteine | 8 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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