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Ingredient Detail

Sweet Potato, Orange Flesh, Raw, Peeled

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine34mg
Isoleucine78mg
Lysine87mg
Methionine28mg
Phenylalanine100mg
Threonine84mg
Tryptophan31mg
Valine112mg
Protein1.9g
Dietary Energy0.273MJ
Water78.7g
Fructose1.2g
Glucose1.7g
Sucrose2.7g
Maltose0g
Lactose0g
Starch8.5g
Sugars(Total)5.6g
Carbohydrate14.1g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)1129μg
Thiamin0.03mg
Riboflavin0.05mg
Niacin Equivalents1.5mg
Dietary Folate Equivalents11μg
Vitamin C31mg
Calcium27mg
Iron0.5mg
Magnesium14mg
Potassium250mg
Sodium10mg
Zinc0.5mg
Total Fat0.1g
Leucine115mg
Cysteine25mg
This component is a member of the following groups:
Sweet Potato
This component does NOT have any specialist units defined.