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Ingredient Detail
Sweet Potato, Orange Flesh, Peeled, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 37 | mg | | Isoleucine | 84 | mg | | Lysine | 94 | mg | | Methionine | 30 | mg | | Phenylalanine | 107 | mg | | Threonine | 91 | mg | | Tryptophan | 34 | mg | | Valine | 121 | mg | | Protein | 2 | g | | Dietary Energy | 0.293 | MJ | | Water | 77.1 | g | | Fructose | 1.3 | g | | Glucose | 1.8 | g | | Sucrose | 2.9 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 9.1 | g | | Sugars(Total) | 6 | g | | Carbohydrate | 15.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0 | g | | Total Monounsaturated Fatty Acids | 0 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Total Polyunsaturated Fatty Acids | 0 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 1032 | μg | | Thiamin | 0.03 | mg | | Riboflavin | 0.05 | mg | | Niacin Equivalents | 1.6 | mg | | Dietary Folate Equivalents | 9 | μg | | Vitamin C | 25 | mg | | Calcium | 28 | mg | | Iron | 0.5 | mg | | Magnesium | 14 | mg | | Potassium | 242 | mg | | Sodium | 10 | mg | | Zinc | 0.5 | mg | | Total Fat | 0.1 | g | | Leucine | 124 | mg | | Cysteine | 27 | mg | | Choline | 10.8 | mg | | Vitamin K | 2.1 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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