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Ingredient Detail

Sweet Potato, Orange Flesh, Baked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine42mg
Isoleucine95mg
Lysine106mg
Methionine34mg
Phenylalanine122mg
Threonine103mg
Tryptophan38mg
Valine137mg
Protein2.3g
Dietary Energy0.333MJ
Water74g
Fructose1.5g
Glucose2.1g
Sucrose3.3g
Maltose0g
Lactose0g
Starch10.4g
Sugars(Total)6.8g
Carbohydrate17.2g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)1239μg
Thiamin0.03mg
Riboflavin0.06mg
Niacin Equivalents1.9mg
Dietary Folate Equivalents12μg
Vitamin C30mg
Calcium33mg
Iron0.6mg
Magnesium17mg
Potassium305mg
Sodium12mg
Zinc0.6mg
Total Fat0.1g
Leucine141mg
Cysteine30mg
Choline13.1mg
Vitamin K2.3μg
This component is a member of the following groups:
Sweet Potato
This component does NOT have any specialist units defined.