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Ingredient Detail
Sweet Potato, Orange Flesh, Baked
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 42 | mg | Isoleucine | 95 | mg | Lysine | 106 | mg | Methionine | 34 | mg | Phenylalanine | 122 | mg | Threonine | 103 | mg | Tryptophan | 38 | mg | Valine | 137 | mg | Protein | 2.3 | g | Dietary Energy | 0.333 | MJ | Water | 74 | g | Fructose | 1.5 | g | Glucose | 2.1 | g | Sucrose | 3.3 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 10.4 | g | Sugars(Total) | 6.8 | g | Carbohydrate | 17.2 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 1239 | μg | Thiamin | 0.03 | mg | Riboflavin | 0.06 | mg | Niacin Equivalents | 1.9 | mg | Dietary Folate Equivalents | 12 | μg | Vitamin C | 30 | mg | Calcium | 33 | mg | Iron | 0.6 | mg | Magnesium | 17 | mg | Potassium | 305 | mg | Sodium | 12 | mg | Zinc | 0.6 | mg | Total Fat | 0.1 | g | Leucine | 141 | mg | Cysteine | 30 | mg | Choline | 13.1 | mg | Vitamin K | 2.3 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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