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Ingredient Detail

Mixed Vegetables, Frozen, Boiled Or Microwaved

Nutrient NameNutrient QuantityUnits (per 100g)
Protein2g
Dietary Energy0.21MJ
Dietary Fibre6.6g
Water87.3g
Fructose0.4g
Glucose0.6g
Sucrose2g
Maltose0g
Lactose0g
Starch3.6g
Sugars(Total)3g
Carbohydrate6.6g
Cholesterol0mg
Retinol0μg
Vitamin A (Retinol Equivalents)376μg
Thiamin0.08mg
Riboflavin0mg
Niacin Equivalents1.7mg
Dietary Folate Equivalents21μg
Vitamin C4mg
Calcium31mg
Copper0.067mg
Iodine0μg
Iron0.8mg
Magnesium17mg
Manganese0.201mg
Phosphorus40mg
Selenium0μg
Sodium37mg
Zinc0.3mg
Total Fat0.3g
This component is a member of the following groups:
Stored Meals
This component does NOT have any specialist units defined.