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Ingredient Detail
Sweetcorn, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 115 | mg | | Isoleucine | 144 | mg | | Lysine | 125 | mg | | Methionine | 97 | mg | | Phenylalanine | 178 | mg | | Threonine | 184 | mg | | Tryptophan | 30 | mg | | Valine | 208 | mg | | Protein | 3.9 | g | | Dietary Energy | 0.395 | MJ | | Dietary Fibre | 5.6 | g | | Water | 74.6 | g | | Fructose | 1.5 | g | | Glucose | 2 | g | | Sucrose | 0.2 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 8.8 | g | | Sugars(Total) | 3.7 | g | | Carbohydrate | 12.5 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.2 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 14 | μg | | Thiamin | 0.17 | mg | | Riboflavin | 0.07 | mg | | Niacin Equivalents | 1.8 | mg | | Vitamin B6 | 0.19 | mg | | Dietary Folate Equivalents | 47 | μg | | Pantothenic Acid | 0.52 | mg | | Biotin | 4.5 | μg | | Vitamin C | 5 | mg | | Vitamin E | 0.1 | mg | | Calcium | 8 | mg | | Copper | 0.057 | mg | | Flouride | 0.09389 | mg | | Iodine | 0 | μg | | Iron | 1 | mg | | Magnesium | 32 | mg | | Manganese | 0.277 | mg | | Phosphorus | 113 | mg | | Potassium | 346 | mg | | Selenium | 1.3 | μg | | Sodium | 3 | mg | | Zinc | 0.7 | mg | | Total Fat | 1.9 | g | | Leucine | 433 | mg | | Cysteine | 88 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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