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Ingredient Detail
Mushroom, Common, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 3.3 | g | | Dietary Energy | 0.103 | MJ | | Dietary Fibre | 1.5 | g | | Water | 92.3 | g | | Fructose | 0.1 | g | | Glucose | 0.1 | g | | Sucrose | 0.1 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.3 | g | | Carbohydrate | 0.3 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 2 | μg | | Thiamin | 0.02 | mg | | Riboflavin | 0.37 | mg | | Niacin Equivalents | 3.7 | mg | | Vitamin B6 | 0.02 | mg | | Dietary Folate Equivalents | 18 | μg | | Pantothenic Acid | 1.15 | mg | | Biotin | 8.9 | μg | | Vitamin C | 1 | mg | | Vitamin E | 0 | mg | | Calcium | 3 | mg | | Chromium | 0.2 | μg | | Copper | 0.342 | mg | | Flouride | 0.038079999999999996 | mg | | Iodine | 0 | μg | | Iron | 0.3 | mg | | Magnesium | 10 | mg | | Manganese | 0.058 | mg | | Molybdenum | 1.6 | μg | | Phosphorus | 110 | mg | | Potassium | 310 | mg | | Selenium | 15.4 | μg | | Sodium | 8 | mg | | Zinc | 0.6 | mg | | Total Fat | 0.3 | g | | Choline | 17.3 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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