|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Sweetcorn, Fresh On Cob, Boiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 124 | mg | | Isoleucine | 155 | mg | | Lysine | 135 | mg | | Methionine | 105 | mg | | Phenylalanine | 192 | mg | | Threonine | 199 | mg | | Tryptophan | 32 | mg | | Valine | 224 | mg | | Protein | 4.2 | g | | Dietary Energy | 0.438 | MJ | | Dietary Fibre | 4.8 | g | | Water | 74 | g | | Fructose | 0.3 | g | | Glucose | 0.4 | g | | Sucrose | 4.6 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 7.5 | g | | Sugars(Total) | 5.3 | g | | Carbohydrate | 12.8 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 2 | μg | | Thiamin | 0.15 | mg | | Riboflavin | 0.06 | mg | | Niacin Equivalents | 2.5 | mg | | Dietary Folate Equivalents | 31 | μg | | Vitamin C | 4 | mg | | Calcium | 3 | mg | | Copper | 0.06 | mg | | Iron | 0.6 | mg | | Magnesium | 41 | mg | | Manganese | 0.34 | mg | | Phosphorus | 110 | mg | | Potassium | 258 | mg | | Sodium | 105 | mg | | Zinc | 0.7 | mg | | Total Fat | 2.8 | g | | Leucine | 467 | mg | | Cysteine | 95 | mg | | Choline | 29.1 | mg | | Vitamin K | 0.4 | μg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
