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Ingredient Detail
Mushroom, Common, Stir-Fried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 6.2 | g | | Dietary Energy | 0.194 | MJ | | Dietary Fibre | 2.9 | g | | Water | 85.4 | g | | Fructose | 0.2 | g | | Glucose | 0.2 | g | | Sucrose | 0.2 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0.5 | g | | Carbohydrate | 0.5 | g | | Cholesterol | 0 | mg | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 4 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.66 | mg | | Niacin Equivalents | 7 | mg | | Vitamin B6 | 0.04 | mg | | Dietary Folate Equivalents | 27 | μg | | Pantothenic Acid | 2.17 | mg | | Biotin | 16.7 | μg | | Vitamin C | 2 | mg | | Vitamin E | 0 | mg | | Calcium | 5 | mg | | Chromium | 0.4 | μg | | Copper | 0.645 | mg | | Flouride | 0.07185 | mg | | Iodine | 0 | μg | | Iron | 0.5 | mg | | Magnesium | 19 | mg | | Manganese | 0.109 | mg | | Molybdenum | 3 | μg | | Phosphorus | 208 | mg | | Potassium | 585 | mg | | Selenium | 29.1 | μg | | Sodium | 15 | mg | | Zinc | 1.1 | mg | | Total Fat | 0.5 | g | | Choline | 21.9 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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