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Ingredient Detail

Onion, Brown Skinned, Peeled, Stir-Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine39mg
Isoleucine45mg
Lysine119mg
Methionine17mg
Phenylalanine68mg
Threonine57mg
Tryptophan37mg
Valine54mg
Protein2.8g
Dietary Energy0.204MJ
Dietary Fibre3.4g
Water84g
Fructose1.7g
Glucose3.5g
Sucrose2.3g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)7.5g
Carbohydrate7.5g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)3μg
Thiamin0.05mg
Riboflavin0.03mg
Niacin Equivalents1.1mg
Vitamin B60.05mg
Dietary Folate Equivalents0μg
Pantothenic Acid0.16mg
Vitamin C10mg
Vitamin E0mg
Calcium37mg
Chromium1.1μg
Copper0.068mg
Flouride0mg
Iodine0.8μg
Iron0.6mg
Magnesium14mg
Manganese0.202mg
Molybdenum3μg
Phosphorus63mg
Potassium262mg
Selenium0μg
Sodium17mg
Zinc0.3mg
Total Fat0.2g
Leucine85mg
Cysteine28mg
Choline6.5mg
Vitamin K21.6μg
This component is a member of the following groups:
Onions
This component does NOT have any specialist units defined.