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Ingredient Detail

Onion, Mature, White Skinned, Peeled, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine27mg
Isoleucine34mg
Lysine84mg
Methionine14mg
Phenylalanine66mg
Threonine41mg
Tryptophan25mg
Valine41mg
Protein1.7g
Dietary Energy0.131MJ
Dietary Fibre2.2g
Water89.9g
Fructose1.4g
Glucose2.1g
Sucrose1.2g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)4.8g
Carbohydrate4.8g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.04mg
Riboflavin0.02mg
Niacin Equivalents0.8mg
Vitamin B60.04mg
Dietary Folate Equivalents0μg
Pantothenic Acid0.16mg
Biotin0μg
Vitamin C6mg
Vitamin E0mg
Calcium29mg
Chromium0.7μg
Copper0.046mg
Flouride0.041100000000000005mg
Iodine0.5μg
Iron0.3mg
Magnesium13mg
Manganese0.092mg
Molybdenum1.9μg
Phosphorus36mg
Potassium183mg
Selenium0μg
Sodium14mg
Zinc0.2mg
Total Fat0.1g
Leucine59mg
Cysteine23mg
Choline6.1mg
Vitamin K0.4μg
This component is a member of the following groups:
Onions
This component does NOT have any specialist units defined.