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Ingredient Detail
Onion, Mature, White Skinned, Peeled, Stir-Fried
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 44 | mg | Isoleucine | 54 | mg | Lysine | 134 | mg | Methionine | 22 | mg | Phenylalanine | 105 | mg | Threonine | 65 | mg | Tryptophan | 40 | mg | Valine | 65 | mg | Protein | 2.7 | g | Dietary Energy | 0.208 | MJ | Dietary Fibre | 3.4 | g | Water | 84 | g | Fructose | 2.3 | g | Glucose | 3.4 | g | Sucrose | 1.9 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 7.6 | g | Carbohydrate | 7.6 | g | Cholesterol | 0 | mg | Total Saturated Fatty Acids | 0 | g | Total Monounsaturated Fatty Acids | 0 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | Total Polyunsaturated Fatty Acids | 0 | g | Retinol | 0 | μg | Vitamin A (Retinol Equivalents) | 1 | μg | Thiamin | 0.06 | mg | Riboflavin | 0.03 | mg | Niacin Equivalents | 1.3 | mg | Vitamin B6 | 0.06 | mg | Dietary Folate Equivalents | 0 | μg | Pantothenic Acid | 0.26 | mg | Biotin | 0 | μg | Vitamin C | 8 | mg | Vitamin E | 0 | mg | Calcium | 46 | mg | Chromium | 1.1 | μg | Copper | 0.073 | mg | Flouride | 0.06525 | mg | Iodine | 0.8 | μg | Iron | 0.5 | mg | Magnesium | 21 | mg | Manganese | 0.146 | mg | Molybdenum | 3 | μg | Phosphorus | 56 | mg | Potassium | 291 | mg | Selenium | 0 | μg | Sodium | 22 | mg | Zinc | 0.4 | mg | Total Fat | 0.2 | g | Leucine | 94 | mg | Cysteine | 36 | mg | Choline | 6.5 | mg | Vitamin K | 21.6 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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