Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Onion, Mature, White Skinned, Peeled, Stir-Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine44mg
Isoleucine54mg
Lysine134mg
Methionine22mg
Phenylalanine105mg
Threonine65mg
Tryptophan40mg
Valine65mg
Protein2.7g
Dietary Energy0.208MJ
Dietary Fibre3.4g
Water84g
Fructose2.3g
Glucose3.4g
Sucrose1.9g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)7.6g
Carbohydrate7.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.06mg
Riboflavin0.03mg
Niacin Equivalents1.3mg
Vitamin B60.06mg
Dietary Folate Equivalents0μg
Pantothenic Acid0.26mg
Biotin0μg
Vitamin C8mg
Vitamin E0mg
Calcium46mg
Chromium1.1μg
Copper0.073mg
Flouride0.06525mg
Iodine0.8μg
Iron0.5mg
Magnesium21mg
Manganese0.146mg
Molybdenum3μg
Phosphorus56mg
Potassium291mg
Selenium0μg
Sodium22mg
Zinc0.4mg
Total Fat0.2g
Leucine94mg
Cysteine36mg
Choline6.5mg
Vitamin K21.6μg
This component is a member of the following groups:
Onions
This component does NOT have any specialist units defined.