Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Onion, Spring, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein1.7g
Dietary Energy0.127MJ
Dietary Fibre1.9g
Water90.5g
Fructose2.3g
Glucose1.9g
Sucrose0.3g
Maltose0g
Lactose0g
Starch0.1g
Sugars(Total)4.5g
Carbohydrate4.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)104μg
Thiamin0.02mg
Riboflavin0.06mg
Niacin Equivalents1.4mg
Dietary Folate Equivalents25μg
Vitamin C32mg
Calcium22mg
Iron0.5mg
Magnesium11mg
Potassium140mg
Sodium13mg
Zinc0.1mg
Total Fat0.2g
Choline5.7mg
Vitamin K207μg
This component is a member of the following groups:
Onions
This component does NOT have any specialist units defined.